Dedicated to the lotus feet of the divine guru Shivabalayogi Maharaj


Recorded on 11 April 2021 with US participants.

0:00 Introduction
0:12 What is meant by the Self in Self-Realization?
3:17 The mind and the ‘I’
5:14 Mind and Pure consciousness
8:18 Why has imagination appeared in the first place, where is the need?
12:17 Is space aware of its own existence?
12:32 Watching in meditation, do we watch the thought?
15:54 Enjoyments in everyday life and spiritual practice, yoga and bhoga
19:07 When to get up from meditation it is restless
20:50 Is samadhi a glimpse of Self-Realization?
23:59 Nirvikalpa Samadhi
25:42 How to keep peaceful throughout the day
27:34 Through meditation alone can we experience non-violence in thought and action?
29:31 Bringing peace into a busy life
32:10 Giving up the world
36:57 Anxiety and fear during lock-down and meditation practice
41:34 Clinging onto thoughts
43:47 The story of ‘Rudra’
46:59 Only one samadhi

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