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The Mind in Peace and Happiness – online Q&A, No.201

Recorded on 2 November 2024 with worldwide participants

0:00 Introduction from Babaji on deepavali
1:45 What does Babaji mean when He uses the term ‘mind’?
4:25 Explanation of the ‘Falsely imagined individual self’
9:04 What is happening in the mind when we are unhappy?
16:52 Are we happy simply when a desire is being fulfilled?
19:59 Is peace when we are not particularly happy, and not particularly unhappy?
21:37 Is it correct that everything we do is simply aimed at being in peace and happiness?
26:07 When I think of peace going on and on, it sounds bit boring?
29:18 What is the meaning of ‘Sat chit anandam’?
36:25 Does one need to do longer meditations for the mind to stop over chattering in meditation?
38:40 When one wakes up in the middle of the night and gets anxious, what to do at that time?
38:33 If I am neither the doer or the enjoyer, who is it that is doing and enjoying? How to differentiate mind from the soul?
42:41 Can one lower position of focus of attention in meditation if pain arises in the head when concentrating in between eyebrows?
44:39 How can one overcome not recognising thoughts in meditation?
48:15 Unless consciousness is connected to mind and body it cannot experience pain or pleasure, so who is experiencing mind or Atma?
49:31 When we know we are not supposed to do something but can’t restrain ourselves from doing it, how to control the mind?
51:04 Advice on living with someone who suffers a lot and is confused.

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