Why is it important to ‘watch’ in meditation?
Babaji explains how to ‘just watch’ in meditation.
Babaji explains how to ‘just watch’ in meditation.
Recorded on 1 April 2023 with worldwide participants. 0:00 Introduction0:22 Amongst the millions of thoughts there is one thing in
Recorded on 19 January 2023 with Malaysian participants. 0:00 Intro0:30 Why is it pain and agony that sets us off
Recorded on 18 March 2023 with worldwide participants. 0:00 Intro0:12 What does Babaji mean when He refers to a person’s
Recorded on 11 March 2023 with worldwide participants. 0:00 Introduction from Babaji2:08 The final battle for a human being to
Recorded on 22 January 2023 with US participants. 0:00 Introduction from Babaji3:16 Concentrating the mind and sight and then watching
Recorded on 17 November 2022 with Malaysian participants 0:00 Introduction0:20 What is the key thought or anchor that we have
Recorded on 21 January 2023 with worldwide participants 0:00 Introduction from Babaji2:02 The three thought processes that occur whenever we
Recorded on 14 January 2023 with worldwide participants. 0:00 Introduction from Babaji2:29 The technology of ‘watching’ in meditation5:37 What should
Recorded on 17 December 2022 with worldwide participants 0:00 Introduction from Babaji1:04 Importance of dedication4:25 Importance of discipline8:40 Importance of
Recorded on 10 December 2022 with worldwide participants 0:00 Introduction from Babaji0:59 When Babaji uses the term ‘oneness’ what does
Recorded on 3 December 2022 with worldwide participants 0:00 Introduction to newcomers from Babaji2:06 Why should we meditate?5:24 Why should
Recorded on 26 November 2022 with worldwide participants. Babaji explains, step-by-step, the instructions of the meditation technique Jangama Dhyana. 0:00
Recorded on 5 November 2022 with worldwide participants 0:00 Introduction from Babaji2:03 Is there a technique where we can practice
Recorded on 29 April 2023 with worldwide participants. 0:00 Introduction0:10 How Swamiji taught, emphasising the importance of your own experience7:54
Recorded on 08 January 2023 with US participants. 0:00 Intro0:11 Babaji conveys a message for the new year5:22 Is the
Recorded on 29 October 2022 with worldwide participants 0:00 Introduction from Babaji1:46 What are the six shapes of the mind
Recorded on 22 October 2022 with worldwide participants 0:00 Introduction from Babaji4:05 Is freedom the ability to do what we
Recorded on 20 October 2022 with Malaysian participants 0:00 Intro0:32 What is self-integrity in spirituality?4:32 How do we develop and
Recorded on 15 October 2022 with worldwide participants. 0:00 Introduction from Babaji5:15 What is our true nature and why are
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